Brain Health is a dynamic program dedicated to supporting and strengthening cognitive wellness. Through a blend of educational sessions, engaging workshops, and access to holistic care resources, participants will explore key strategies for maintaining and improving brain function. This program covers topics such as memory support, focus, mental clarity, and lifestyle practices that promote long-term brain health—including nutrition, physical activity, mindfulness, and rest. Whether you're looking to enhance your mental sharpness or take proactive steps toward lifelong brain health, this program provides the tools and support to help you thrive.

Coaching is a personalized mentoring program designed to support older adults in navigating life transitions, setting meaningful goals, and fostering personal growth. Through one-on-one or small group sessions, participants receive compassionate guidance tailored to their unique experiences, challenges, and aspirations. Whether focusing on wellness, purpose, relationships, or legacy, this coaching empowers seniors to live with greater clarity, confidence, and connection in their later years.

Simple Faith is a spiritually enriching program designed to help individuals deepen their connection with the divine through accessible, everyday practices. It includes devotionals that offer thoughtful reflections and scripture-based insights, prayer practices to guide meaningful conversations with God, and sacred pauses—intentional moments of stillness and mindfulness woven into the day. Simple Faith encourages a grounded, contemplative rhythm of life that nurtures inner peace and spiritual growth.

The More Project Podcast is a transformative experience created to inspire growth, healing, and purpose. Each episode weaves together authentic storytelling, practical teaching, and powerful tools for mindset renewal. Through real-life experiences and insightful conversations, listeners are invited to explore what it means to live with intention, break through limiting beliefs, and embrace the “more” they were created for. This podcast is a space for encouragement, reflection, and empowerment on the journey to a fuller, more meaningful life.

Workshops & Small Groups offer a welcoming space for learning, connection, and personal growth through monthly events and peer support gatherings. Each session is designed to foster community, provide practical tools, and encourage meaningful conversations around real-life topics. Whether through interactive workshops or intimate group discussions, participants are supported in their journey of self-discovery, healing, and empowerment—all within a safe, encouraging environment.